Weighing up the Problems that Could Recur if I Drink Again

Negative things that may happen if I drink again

  • Gain weight
  • Get depressed or angry
  • Make bad decisions
  • Spend too much money
  • Loose self-esteem
  • Loose respect & self-respect
  • Binge
  • Possible relationship issues
  • Get back in the habit of hiding drinking

Positive things that may happen if I don’t rink again

  • Positive self image
  • Look/feel healthier
  • Continue to save money
  • More in control of situations to make better decisions
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