12apr2014 (Sat) – count:0

Am

  • Banana
  • Apple
  • Vanilla greek yogurt
  • 2 hard boiled eggs
  • 1 slice of bread with butter
  • Small coffee

3ish

  • 2 egg whites
  • 1 vegie bugger patty

5 km jog (34min)

Water:1500 ml

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